Fat Burn Zone vs Fitness Zone
In this exercise, you not only burn fat, but also increase muscle mass. The exercises are performed at full power in second increments, with recovery pauses in between. Me ainult küsida, et kui probleeme avastatakse, samas kasutades seda app palun e-mail support griggpublishing. It reduces stress, improves coordination, increases stamina, and develops speed, strength, and muscle endurance. Ekraanile ilmub kas Fat burning zone locked või Fitness zone locked. At the same time, this training helps to reduce the risk of sports injuries.
Kas tõlkida kirjeldus Google'i tõlke abil eesti keelde?
Tõlgi kirjeldus tagasi inglise Ameerika Ühendriigid keelde Tõlgi Heart Rate Zones is a simple little app that calculates a person's heart rate zones using age and gender. These zones can then be used to maximize workouts and reach goals more efficiently.
If weight loss is your goal, use the fat burning zone to maximize calories burned from fat. If you want to improve endurance, use the endurance zone.
Whatever your goal, there is zone that will help make your workouts more efficient. As stated, this is a simple app.
As a result it is being offered free without advertising. We only ask that if issues are discovered while using this app you please e-mail support griggpublishing. Südame löögisageduse tsoonid on lihtne vähe app, mis arvutab inimese südame löögisageduse abil vanus ja sugu.
Need alad saab seejärel kasutada, et maksimeerida treeninguid ja jõuda eesmärke tõhusamalt. Kui kaalulangus on teie eesmärk, kasutage põletamistsooniks maksimeerida kaloreid põletada rasva. Kui soovite, et parandada vastupidavust, kasutage vastupidavus tsoon.
Whatever your eesmärk on ala, mis aitab muuta teie treeningu efektiivsemaks. Nagu öeldud, see on lihtne app. Selle tulemusena pakutakse tasuta ilma reklaami. Me ainult küsida, et kui probleeme avastatakse, samas kasutades seda app palun e-mail support griggpublishing.